The Offering

Come as you are, leave as who you’ve been longing to be. As you unlearn the hardness life has left you with and practice the soft, to sooth your soul.

Six months of being held while you return to yourself—body, mind, and heart.

This is not coaching. It’s a sanctuary—a private space just for you.
We slow everything down. We listen to your body, your breath, your thoughts, and your heart centre. Together we unwind long-standing habits, soften old armouring, and dissolve the blocks that keep you looping. Breath, feel, let go, rest—woven with gentle mindset work and tender heart practices.

You won’t be asked to fit into anything. We shape the journey around you.

What it feels like

Soft hands on the knot you’ve carried for years.
A steadier breath, a warmer chest, a kinder inner voice.
Old stories loosening; new choices feeling possible.
A quiet knowing: I’m coming back to myself.

Six months of being held

• Two private sessions each month (about 90 minutes, WhatsApp video/voice)

• Bespoke practices after each session

  • Body: fascia release, somatic movement, nervous-system rest

  • Breath: pacing, pattern resets, regulation

  • Mind: belief work, gentle inquiry, nervous-system-safe reframes

  • Heart: coherence practices, softening the armour, self-tending rituals

• Handwritten notes or voice memo recaps

• Gentle weekly check-ins—you’re not doing this alone

• Guest access to in-person workshops/retreat days during your time with me

• Payment plan available

A steady rhythm: two sessions a month—loving, precise, doable.

What we do together

• Unwind what’s tight in the body and what’s tight in your thinking.

• Soften what’s guarded around the heart—without pushing or bypassing.

• Retire old habits that once kept you safe but now keep you small.

• Rebuild new rhythms—tiny, beautiful practices you can actually keep.

Each session is a tender conversation between your body, mind, and heart. I guide, I listen, I adjust in the moment. You leave lighter—with bright “aha” moments that gently peel back another layer and move you forward.

Is this for you?

• You’re tired of looping habits and the inner critic’s grip.

• You want real change—in your body, your head, and your heart.

• You crave guidance that is soft and exact, spiritual and grounded.

• It’s not information you’re after, it’s intimacy with yourself and a genuine shift. What you want isn’t another lesson online it’s a live, loving conversation that moves you.

After The Unravelling

• Your nervous system settles; your mind grows kinder.

• Your heart centre softens; connection feels safer.

• Old blocks dissolve; new habits take root.

• Life still happens—but you meet it from centre.

“It wasn’t just my body that changed. My thoughts softened, and my heart finally felt like home.”

How we begin

Reserve your place for six months.
We schedule all 12 WhatsApp sessions (about 90 minutes each) at the start, so your care is held and you don’t have to juggle diaries.

We listen beyond words.
In session, I listen to what you say—and what you don’t. The pauses, the breath, the tiny shifts in tone and body language. That undercurrent often shows us the next true step.

You leave lighter.
Often with a felt shift, clear insight, and—when it serves—one simple, beautiful practice to hold you between sessions.

We keep a loving rhythm.
Two sessions each month, steady and spacious. We refine, soften, and deepen as you unfold.