Children's Wellness

 

Meditation helps your child RELAX, PROCESS their emotions & learn to LOVE THEMSELVES.
Its very important for children to feel understood & valued, these meditations are perfect for helping children feel their self worth & grow in confidence.
These five meditations will also help your child feel calm, have more of a peaceful sleep, and learn to talk to themselves positively.

Children are incredibly sensitive to their surrounding & these meditations are perfect for helping them feel like they have some control, while also teaching them valuable relaxation techniques. 


Expect to see many more courses to choose from early 2026! EXCITING! 🙏🏼
Including magical meditation sets & relaxation for teens.

Hear from the beautiful souls who have walked this path with Suzanne.

★★★★★

My little girl is only 2 1/2. I wasn't sure whether she would sit still to listen to your meditations, but you make them so interactive and fun. She absolutely adores them and she loves your gentle English voice. The other night I went up to her room and she was sat on her princess bed, practising all the things that you say in your bedtime meditation. I can't thank you enough Suzanne because you're helping me install in her practices that will set her up for life.

Hali Jones

Los Angeles, CA

★★★★★

I've been seeing Suzanne for years, so I know the kind of person that she is. She is one-of-a-kind and will do anything for anyone. I love the fact that she started doing gift vouchers online. It's made my Christmas shopping a lot easier. I recommend Suzanne to everyone because she is down to earth, she makes everything that she does easy to understand and she makes you feel like you can achieve anything. We all need somebody like that in our lives.

Selena Perth

Blackpool, UK

★★★★★

My son Dylan is one of your number one fans Suzanne, he asks for you every night before he goes to bed, it's the sweetest thing I've ever seen. He absolutely loves your bedtime meditation and he's really got into happy time to. I can honestly say I've seen a difference in his behaviour. He seems happier in himself and I am extremely grateful for that because at seven years old he's really starting to get a sense of the harsh world around him, so anything that promotes kindness and self care is a must.

Olivia Johnson

Hull, UK

★★★★★

My two sons and my little girl all use your meditations. They all have their favourites that they listen to religiously, but overall I'd say that I wish I'd found your meditations much sooner and I'd recommend them to anyone with children under 10 because they are without a doubt, a wonderfully positive way to sync self love, self-worth and confidence into children in a fun and relaxing way.

Neela Leigton

New York, US

★★★★★

I love all the spiritual courses that Suzanne runs. I've done quite a few of her workshops over the years and always recommend her to all my friends and family. All the online courses that she runs have added so much value to my life because it's enabled me to learn more about myself without the need to leave the house or spend a fortune which is a big deal to me as I'm a single parent with 4 children on my own. Thank you so much Suzanne

Laura Davenport

Elsmere port, UK

★★★★★

Florence is nearly 5 now and she's been listening to your meditations since she was two. She still loves them and I'm so excited to hear that you are now creating meditations for older children because I know that she will want to continue listening to you as she gets older, I don't know how you do it, Suzanne, you are able to come across to children in such a gentle yet empowering way that they feel compelled to listen and soak up everything that you're saying. You are wonderfully contagious and I am so grateful that we found your meditation sets. I recommend them to all my family and friends and anyone else I come across with children but not just that I use your adult meditations to, so you are a big hit in our house.

Thank you so much for doing the work that you do.

Samantha Ellis

Edinburgh, Scottland

★★★★★

I've been working with Suzanne for just under a year now. When I first booked in I was having a really difficult time with my ex, my mind was seriously crowded and I felt really lost. I don't really think I thought It was possible to change in the ways that I have. I was just desperate at the time so I was willing to try anything but hand on heart I am a completely different person and I can't help but smile every time I say it.

Suzanne has helped me strip away a load of layers that were keeping me stuck. I have achieved lots of crazy things since then and it's made me realise just how much the way I was living wasn't really living at all. I was just existing. Suzanne seems to have this knack of knowing exactly what you need, even when you don't, I get so much comfort in that, because she brings hope. You can trust her with anything that you say, you'll never leave feeling judged or disheartened. She's like a light in a dark world, and I think we all need some more light. I'll always work with Suzanne now in some capacity because the journey I've been on it's made me realise that wellness is a lifestyle choice it's not just something you do as a one off.

Gemma Silverton

Morfa Nefyn, North Wales

★★★★★

My three little monsters absolutely adore your meditations and so do me and my husband. It's really interesting watching them as they listen to your meditations, especially when my little boy was struggling at school with a bully and he listened to your sad meditation every day and I can honestly say that It had a really big positive impact on him and I want to thank you for that because you were able to help him in a way that we couldn't because we are so close to him and you were able to give him the comfort that he needed, build his confidence back up, and he doesn't feel sad anymore, because of what you have taught him. Hes 5 and giving his big brothers advice, it makes me giggle because he uses words out of your meditations.

Lisa Shuttleworth

Bury, UK

★★★★★

When my husband died, our world fell apart, and my little girl who was only 3 at the time really struggled to process what was going on around her. I came across your children's meditations when she was about 4 1/2. Ellie has been listening ever since, it's been over a year now and hand on heart I've watched your meditations help me to help Ellie come to terms with the fact that her daddy isn't coming home.

It's helped her let go of feelings of being abandoned and worrying that she somehow did something wrong. It's so hard when they are small and they can't understand what's happening but since using your meditation set it's given us both a great relief. We both feel calmer and Ellie is definitely happier and more content in herself. I've recommended your meditation set to everybody in the support groups that I attend as I know so many people who are grieving from loss and the children really need extra support. Thank You. x

Jess Glime

Stoke-on-Trent, UK